ADHD Therapy

 Hi. My name is Amy Rowes and I have ADHD. I'm also the mom to two neurodivergent teens. I’m a certified teacher and a Registered Clinical Counsellor (RCC) in the province of BC. I am also a certified ADHD clinical professional. I have been working as an individual and family counsellor for more than 17 years. 

I started learning more about ADHD to support myself and my family after our diagnoses. Let my personal and professional experience help you. I offer online appointments or in-person appointments in Comox, BC.

• Understand what ADHD is and how your neurobiology works
• Create customized strategies and tools to help manage your symptoms
• Learn about emotional regulation and impulse control 
• Learn how to advocate for yourself and help regulate your nervous system
• Create healthy boundaries in your life
• Enjoy your family and friends
• Dismantle our ableist society so you can live on your terms

Registered Clinical Counsellor in BC 

• 17 years of experience working with adults, families and children
• Master's Degree in Counselling Psychology
• Education Degree with a specialization in student's with disabilities
• ADHD clinical specialist certification
• 1 year Compassionate Inquiry Training with Dr. Gabor Mate
• 3 years of Somatic Experiencing Training based on the work of Dr. Peter Levine
• Advanced Polyvagal Training
• DBT trained
• EMDR Trained
• Have completed the Hoffman Process
• Level 2 EFT (Emotional Freedom Technique) Tapping 

• Executive Function Issues
• Chronic pain and Autoimmune issues
• ADHD and perimenopause
• Communication challenges
• Nervous system dysregulation
• Addiction Issues (including phone, gambling and pornography)
• Disordered Eating
• Low self-esteem and self-hatred
• Shame and poor emotional regulation
• Anxiety and Depression
• Anything and Everything else you can think of